Happy Birthday Stan! 150 run 53 toes to bar 400m run 53 kb snatches purple/blue 550 run 53 situps 800m run For time |
Finisher Every :90 for 4 rounds 8 total front rack stepups build load as possible |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Happy Birthday Stan! 150 run 53 toes to bar 400m run 53 kb snatches purple/blue 550 run 53 situps 800m run For time |
Finisher Every :90 for 4 rounds 8 total front rack stepups build load as possible |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.