Lift Every 2:00 for 8 rounds 1 Push Jerk @ 85+% |
Workout 3 rounds for time of: 6 kipping pullups 29 s2o 45/35 66 cal bike (gentlemen do 90) Happy Birthday Karla! |
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.