Lift 7 rounds of 2 deadlift 10 total bearhug reverse lunges |
Workout 5 rounds for time 10 american kb swings 24/16 60 double unders 10 burpees Rx+ 100 double unders |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift 7 rounds of 2 deadlift 10 total bearhug reverse lunges |
Workout 5 rounds for time 10 american kb swings 24/16 60 double unders 10 burpees Rx+ 100 double unders |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.