Accessory Work 7 rounds of 2 pendlay rows 5-10 weighted dips 10 barbell romanian deadlifts |
Workout For time: 9-15-21 Toes to ring Power cleans 135/95 Rx+ 3/5/7 RMU |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Accessory Work 7 rounds of 2 pendlay rows 5-10 weighted dips 10 barbell romanian deadlifts |
Workout For time: 9-15-21 Toes to ring Power cleans 135/95 Rx+ 3/5/7 RMU |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.