Skill 10:00 of Level 1: box pistols Level 2: elevated pistols Level 3: pause pistols |
Workout 4 rounds of 50m reverse sled drag 25m sandbag on shoulder carry/side 25 abmat situps rx+15 ghds |
Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.