Skill 10:00 of Level 1: box pistols Level 2: elevated pistols Level 3: pause pistols |
Workout 4 rounds of 50m reverse sled drag 25m sandbag on shoulder carry/side 25 abmat situps rx+15 ghds |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Skill 10:00 of Level 1: box pistols Level 2: elevated pistols Level 3: pause pistols |
Workout 4 rounds of 50m reverse sled drag 25m sandbag on shoulder carry/side 25 abmat situps rx+15 ghds |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.