Lift 6×2 hang snatches 10 walking dumbbell FR lunges/leg |
Workout 12:00 EMOM Min 1: 150 run Min 2: :10-:20-:30-:40-:50-:60 Max kb snatches green/yellow score is number of kb snatches |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift 6×2 hang snatches 10 walking dumbbell FR lunges/leg |
Workout 12:00 EMOM Min 1: 150 run Min 2: :10-:20-:30-:40-:50-:60 Max kb snatches green/yellow score is number of kb snatches |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.