In 10:00 find a heavy set of 5 push press
2 sets of 10 at 70-75% of what you hit
5 Rounds for time:
8 thrusters 95/65
4 wall walks
rx+ 2 wall walks+ 25 feet of hs walking every round
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.