Strength For time 2700/1900 lbs of back rack walking lunges/side every break, accumulate :15 rope pullup hold/hand |
Workout 20:00 AMRAP 40 double unders 10/7 cal row 10/7 cal bike rx+ 20 crossover single unders+20 du |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Strength For time 2700/1900 lbs of back rack walking lunges/side every break, accumulate :15 rope pullup hold/hand |
Workout 20:00 AMRAP 40 double unders 10/7 cal row 10/7 cal bike rx+ 20 crossover single unders+20 du |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.