Workout
24:00 EMOM
Min 1: 1 rope climb
Min 2: 25m farmer’s carry 2xred/green
Min 3: handstand walk variation of choice
Min 4: :30 ring plank
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
24:00 EMOM
Min 1: 1 rope climb
Min 2: 25m farmer’s carry 2xred/green
Min 3: handstand walk variation of choice
Min 4: :30 ring plank
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.