Accessory Work 3 sets 10 romanian deadlifts rest :75 20 banded adductions/side rest :75 |
Workout 7:00 amrap 7 burpees 7 goblet squats 53/35 |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Accessory Work 3 sets 10 romanian deadlifts rest :75 20 banded adductions/side rest :75 |
Workout 7:00 amrap 7 burpees 7 goblet squats 53/35 |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.