Lift Split Jerk 7×2–build moderately heavy across the 2 reps, as tech allows |
Workout For time: 30 toes to bar 40 dumbbell snatches 50/35 30/24 cal row Rx+ 40/50/40 |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift Split Jerk 7×2–build moderately heavy across the 2 reps, as tech allows |
Workout For time: 30 toes to bar 40 dumbbell snatches 50/35 30/24 cal row Rx+ 40/50/40 |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.