Workout 3.1.22


On a 20:00 clock
5 rounds for time
40 double unders
6 pullupy things
8 ohs 95/65

In any remaining time, find a 3 rep max hang power clean

Pullupy things:
Rounds 1,2 go toes to bar
Rounds 3, 4 go chest to bar
Round 5 goes bar muscle ups


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