Workout 2.18.23

Happy Birthday Kumi!
For time with a partner
20 synchro wallballs 20/14

3RFT
(split movements as desired)
20 OHS 115/75
18 strict hspu
20 devil’s press 35/25
180 DU

20 synchro wallballs

If your initials are A.K. you get to go to 8 ft target

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