In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
| Lift 14:00 to find a heavy Snatch+ohs |
| Workout 8 min AMRAP: 9 Squat Snatch 75/115 9 Pull-ups 5:00 rest 8 min AMRAP: 3 squat snatches 115/155 3 ring muscle ups Happy birthday Kumi! |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
