Workout 2.16.22

20:00 EMOM
1 Clean

Can be power or squat

You choose weight, but must add 5 or 10 pounds every round

When you miss, you can either be done, or do the remainder of the 20:00 with 80% of what you hit
For quality:
10 hip thrusts
20 total single leg pike leg lifts (pause 1 sec at top)
x 3 rounds


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