Lift Snatch On the 2:30 start 2×3 at 70% 2×3 at 75% 1×3 at 80% |
Workout 6 sets 1:00 work, :30 rest 10 alt db snatch 50/35 max thrusters in remaining time 95/65 |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Lift Snatch On the 2:30 start 2×3 at 70% 2×3 at 75% 1×3 at 80% |
Workout 6 sets 1:00 work, :30 rest 10 alt db snatch 50/35 max thrusters in remaining time 95/65 |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.