Workout 12.2.23

Workout
32:00 EMOM
Min 1: 3 wall walks
Min 2: 6 kettlebell snatches/side green/yellow
Min 3: max cal row
Min 4: rest rx+ add a wall walk rep each round and see how high you can get! score is row cals
staging
rowers near the red wall
kb snatches at least 8 feet behind that (no throwing kettlebells into the rowers please!:) )

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