Workout 12.11.21

Workout

For time with a partner with a 40:00 cap
100 dball cleans 100/70
200 du
100 toes to bar
200 du
100 ring dips
200 du
100 box stepovers 2×35/25 to 20/16
200 du

rx+ 24/20, and ring dips from the high rings

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