In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
10:00 AMRAP
50m bearhug carry 100/70
25m pinch grip carry/side 25/15
10 Toes to ring
Rx+ 5 rmu
rest 5:00
Do your score for time
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
