Workout 20:00 AMRAP 5 front squats 135/95 10 box jump overs 24/20 15 situps rx+ 185/125 |
Finisher 3 sets 2:00 cardio of choice 5 natural leg extensions |
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout 20:00 AMRAP 5 front squats 135/95 10 box jump overs 24/20 15 situps rx+ 185/125 |
Finisher 3 sets 2:00 cardio of choice 5 natural leg extensions |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.