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Workout 11.22.21

Workout
24:00 EMOM
Min 1: 2 clean and jerks @ 70%
Min 2: 3 bar facing burpees
Min 3: 6/4 cal row
Min 4: 5 toes to bar

add 1 rep every minute

If you miss, drop 3-4 reps off and stay there the rest of the time

Score is minute you successfully complete
Finisher
3 sets
10 lu raises
1:00 bearhug hold

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