Workout
1-10-1 with a partner
dumbbell front squats 2×50/35
bike cals
dumbbell hang power cleans
1 rope climb each after each round
rx+ legless
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
1-10-1 with a partner
dumbbell front squats 2×50/35
bike cals
dumbbell hang power cleans
1 rope climb each after each round
rx+ legless
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.