Workout 11.18.21

Skill Work
3 rounds
hs walk skill work
Level 1: pushup shoulder taps x :15-:20 and 10 incline pushups
Level 2: wall walk+shoulder taps
Level 3: hs walk
10 rounds on the :90 start
5 burpee toes to bar
7 box jump overs

rx+ 3 RMU

score is slowest round


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