| Skill Work 3 rounds hs walk skill work Level 1: pushup shoulder taps x :15-:20 and 10 incline pushups Level 2: wall walk+shoulder taps Level 3: hs walk |
| Workout 10 rounds on the :90 start 5 burpee toes to bar 7 box jump overs rx+ 3 RMU score is slowest round |
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