Partner Thompson
10 Rounds For Time
1 Rope Climb (15 ft) (from seated) each
29 Back Squats (95/65 lb)–split however
10 meter Barbell Farmer Carry (2×135/95 lb)–each hold one end of the barbell.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Partner Thompson
10 Rounds For Time
1 Rope Climb (15 ft) (from seated) each
29 Back Squats (95/65 lb)–split however
10 meter Barbell Farmer Carry (2×135/95 lb)–each hold one end of the barbell.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.