Workout 10.26.22

Happy Birthday Kaleb!
4 rounds
10 thrusters (95/65,115/75,135/95,155/105)
26 box jump overs 24/20
92 double unders

If you are not born in October, you have one extra rep (11,27,93)

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.