Welcome to Hell Week!
Happy Birthday Kyle!
27:00 AMRAP
10 sandbag cleans 100/70
24 pushups
9 GHDs
200 m row
1:00 rest in between rounds
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Welcome to Hell Week!
Happy Birthday Kyle!
27:00 AMRAP
10 sandbag cleans 100/70
24 pushups
9 GHDs
200 m row
1:00 rest in between rounds
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
By providing your phone number, you agree to receive text messages from Front Range CrossFit
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.