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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
| Warmup Snatch Pull+HS+S 10 sets on the :90 start at 65% |
| Workout 4 3:00 AMRAPs–rest 1:00 in between AMRAPs 12/9 cal row 12 toes to bar Max OHS 95/65 in remaining time Rx+ 18 toes to bar |
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
