FRCF Events

CrossFit Level-2 Certificate Course

CrossFit Level-2 Certificate Course

May 25-26, 2019 - Saturday & Sunday ... Read More
FRCF Spring Weightlifting Meet 2019

FRCF Spring Weightlifting Meet 2019

June 8-9, 2019 - Saturday & Sunday
Sessions and start list are posted here ... Read More
Train to Transition Hero Fundraiser - Memorial Day

Train to Transition Hero Fundraiser – Memorial Day

Memorial Day, May 27th, 2019 - Monday ... Read More