CrossFit Workout 5.30.24

Workout
20:00 AMRAP

5 burpee chest to bar
15 box jump overs 24/20

at the 5,10, and 15 minute marks, 150m uneven farmer’s carry

green/purple
yellow/plue

rx+ burpee bar muscle ups
staging:
burpee chest to bar on rigs
boxes right in front
carries spot to spot from beside your box

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