CrossFit Workout 5.2.24

Lift
Box squat
5×4 to 1″ below parallel
add 5-10 lbs from last week
Workout
4:00 AMRAP
70 alternating dumbbell snatches 50/35
In remaining time,
max toes to bar

rx+ bmu

score is total reps (including the wallballs)
staging: db snatches as close to your toe to bar bar as you can safely, boxes come out of the rig for t2b

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