CrossFit Workout 5.1.24

Workout
5 rounds on the 5:00 start
5 tall box jumps
5 power cleans (this is the score)
25/20 cal bike

Pick load on the power cleans, have to finish all the rounds to count

Must use one load the entire time
staging: bikes near the red wall
boxes in front of that
power cleans in the back

stagger start as needed for space/safety

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.