CrossFit Workout 2.8.24

Workout

5:00 AMRAP
5:00 rest
x 3–see below for details

AMRAP 1
15 chest to bar
15 thrusters 95/65

AMRAP 2
10 chest to bar
10 thrusters 115/75

AMRAP 3
5 chest to bar
5 thrusters 135/95

each one is scored independently

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