Workout
35:00 of
2:00 row
:20 ring support
2:00 bike
:40 wall sit
2:00 cardio of choice
:60 double farmer’s hold
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Workout
35:00 of
2:00 row
:20 ring support
2:00 bike
:40 wall sit
2:00 cardio of choice
:60 double farmer’s hold
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.