Become a USA Weightlifting Coach!
When: Saturday, Sept 16th – Sunday Sept 17th 2017
Instructor: Paul Fleschler
Location: Front Range CrossFit, Denver, Colorado
Register Here: to come
Local Contact: Jodi@FrontRangeCrossFit.com
This introduction to weightlifting training is open to anyone 17 years of age or older. The scope and sequence of this course includes the teaching progressions of the Snatch, Clean& Jerk, and all associated movements. Participants will gain knowledge and experience of programming of training for both competitive weightlifters and for athletes using the weightlifting movements for strength and power development as it applies their chosen sport. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 13-14 hours divided between lecture and practical training. This course is applicable for Strength & Conditioning/Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches.
Read more about the course here: http://www.teamusa.org/usa-weightlifting/coaching/coaching-courses