FRCF Spring Weightlifting Meet 2018

This is a sanctioned USAW event: To compete at this meet, you must be a registered lifter with USAW. This is an Olympic Lifting meet, the two lifts contested are the Snatch and the Clean and Jerk.

Registration: https://www.regonline.com/builder/site/?eventid=2152717

This meet has always sold out early so don’t wait to register.

 

Tentative Schedule:

This schedule is tentative and subject to change as registration continues. We will announce the final schedule after registration closes.

Saturday May 5th

Session 1

  • Gender: Girls and Boys
  • Division: Girls Youth and Boys 13-Under*
  • Category: All
  • Weigh-in: 8:00 Am
  • Lift: 10:00 Am
  • *ALL Boys 13-Under will compete in Session 1 lifting on the women’s bar per USAW rules

Session 2

  • Gender: Boys
  • Division: Youth
  • Category: All
  • Weigh-in: 10:00 Am
  • Lift: 12:00 noon

And

  • Gender: Men
  • Division: Junior / Senior
  • Category: 56kg, 62kg, 69kg, 77kg
  • Weigh-in: 10:00 Am
  • Lift: 12:00 noon

Session 3

  • Gender: Women
  • Division: Masters
  • Category: All
  • Weigh-in: 12:00 noon
  • Lift: 2:00 Pm

Session 4

  • Gender: Man
  • Division: Masters
  • Category: All
  • Weigh-in: 2:00 Pm
  • Lift: 4:00 Pm

Session 5

  • Gender: Women
  • Division: Junior / Senior
  • Category: 48kg, 53kg, 58kg
  • Weigh-in: 4:00 Pm
  • Lift: 6:00 Pm

Sunday May 6th

Session 6

  • Gender: Women
  • Division: Junior / Senior
  • Category: 63kg & 69kg
  • Weigh-in: 8:00 Am
  • Lift: 10:00 Am

Session 7

  • Gender: Men
  • Division: Junior / Senior
  • Category: 85kg
  • Weigh-in: 10:00 Am
  • Lift: 12:00 Noon

Session 8

  • Gender: Women
  • Division: Junior / Senior
  • Category: 75kg, 90kg, +90kg
  • Weigh-in: 12:00 Noon
  • Lift: 2:00 Pm

Session 9

  • Gender: Men
  • Division: Junior / Senior
  • Category: 94kg, 105kg, +105kg
  • Weigh-in: 2:00 Pm
  • Lift: 4:00 Pm

 

Rules: All USAW rules will be followed.

Attire: You must wear a weightlifting singlet and weightlifting shoes.

Awards: each weight class in Youth, Senior, and Master age groups. As well as for Best Lifter, and Top Clubs, Male and Female.

Athletes: There are 125 competitor slots.

The Weightlifting Club Competition: will be contested with teams of up to eight men and eight women. No more than 2 lifters can be in the same weight class. Coaches must declare their teams prior to the start of the meet.

The weight classes for the men are:
31 kg, 35 kg, 39 kg, 44 kg, 50 kg, 56 kg, 62 kg, 69 kg, 77 kg, 85 kg, 94 kg, 105 kg,105+ kg

The weight classes for the women are:
31 kg, 35 kg, 39 kg, 44 kg, 48 kg, 53 kg, 58 kg, 63 kg, 69 kg, 75 kg, 90 kg, 90+kg

You will need to declare your weight class when you register today, but you will be able to change it up to the weigh-in.

Age Groups: we will have awards for Youth, Junior, Senior and Master age groups.

  • Youth = 17 and under
  • Junior = 18-20
  • Senior = 21+
  • Master = 35+

Lifting Sessions and Times: will be determined after registration closes and will be posted on the FRCF website. 

All Updates: will be posted on www.FrontRangeCrossFit.com

Questions: Email jodi@frontrangecrossfit.com

We look forward to seeing you at the event.