We will be doing the CrossFit Open 18.3 workout all day today.
We will be hosting Friday Night Lights at the gym from 4:30 -7:00 every Friday night during the CrossFit Open. If you can make it during that time to do your workout you will have lots of people there to cheer you on. We will have refreshments after. I hope many of you can make it.
See you at the gym.