CrossFit Workout 3/5/18 Monday

Warm-up
5 x 3 of clean and jerk, up to workout weight
10 toes-to-bar after each set

CrossFit Workout
For time:
1000 meter row
3 rounds of:
10 power clean and jerks, (185/125), (135/95), (95/65)
20 V-ups

Lift
EMOM for 20 minutes of:
3 back squats, 5 lbs heavier than last time