CrossFit Workout 3/2/18 Friday

We will be doing the CrossFit Open 18.2 workout all day today.  I hope to see you at Friday Night Lights, from 4:30 – 7:00.

Saturday workout schedule change
We are hosting a CrossFit Level 2 course this weekend at FRCF.  The CrossFit Room will be open at the following times:

Saturday 7:00 – 8:00 AM
Saturday 6:30 – 8:00 PM

Saturday Cook Park Workout
We will also be doing a workout at Cook Park at 9:00 AM on Saturday morning.  All are invited.  We will be meeting at the rugby field next to the community center at Cook Park.  The address is:

Cook Park
7100 Cherry Creek South Drive
Denver, CO 80224