CrossFit Workout 2.6.24

Workout

Cluster deadlifts

10/8/6–rest :15 in b/t

rest 3:00

8/6/4-rest :15 in b/t

rest 3

6/4/2: rest :15 in b/t

each cluster is at the same weight, touch and go
Supplemental
3 sets
max set of ring dips at 2011
10 bentover rows
5 barbell rollouts

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