Open Gym

Monday through Friday from 12-2 pm

Did you know that FRCF added Open gym to the regular class schedule? What does that mean for you?

Sometimes it is hard to get out of work on time to make a Noon workout. That no longer means you are not going to the gym! Now you can fit in your workout and your lunch on your work schedule. Or, maybe you just need to get in your lift today and you can only get in at Noon. now you can.

We have heard our athletes ask for more flex time around the work-lunch hour and now you have it. Enjoy your workout!